Cross Training

THE WEBINAR:

Cross Training
Duration: 1 hour 30 minutes

THE FOCUS:

Now that winter has arrived are you a little unsure of where to proceed next? Outside of the trainer – are you covering all of your bases? Are you even stuck on making yourself motivated to ride that pesky trainer? Join Hunter Allen as he discusses winter training and what exactly you need to focus on throughout the winter to ensure you are prepared for spring training and racing season!

Hunter will first delve into the importance of cross training. This is often an overlooked area as cyclists tend to only think about strengthening their legs and focusing on riding their bike. Hunter will explain why cross training is important and give you insight as to why it will help you when spring comes around. Hunter will also give you indoor training workouts that will keep you MOTIVATED! Every cyclists struggles with being motivated as the winter progresses – and no one likes to be trapped indoors – but these workouts will keep you on the right track and make sure you don’t fall off pace for when spring riding comes around.

HOW TO ACCESS YOUR WEBINAR:

Once you have purchased the webinar, you will receive confirmation via email with the link to access your purchased webinar. You may also log into your store account and select the "My Account Option" from the top. You will then need to select "View Order History" under the heading "My Account Options". You will find your download available.

WEBINAR NOTES:

If you have not used the software before, you may receive a codec error. Follow the link to download the correct missing codec: www.gotomeeting.com/codec

Please note webinars are not compatible with a Mac.

For questions, contact us.

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Price $24.95

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