Spring Racing Fitness Maintenance

THE WEBINAR:

Spring Racing Fitness Maintenance
Duration: 1 hour 5 minutes

THE FOCUS:

Spring Racing is upon us and now the question arises: what do I need to do to maintain my fitness throughout the season and make sure that I am resting properly and doing everything my body needs to perform at its best. Join Hunter Allen as he discusses what exactly you need to do throughout spring to maintain your fitness throughout the racing season and ensuring that you are not burning out your body or not doing enough to keep the level of fitness you’ve worked so hard to obtain. Hunter will also explain exactly what a true rest week it. What you should and should not be doing and what is best for your body and what will allow it to true rejuvenate before your next block of training. Hunter will make sure that you are taking the best approach to your spring training and racing and will help guide you to success with spring racing!

HOW TO ACCESS YOUR WEBINAR:

Once you have purchased the webinar, you will receive confirmation via email with the link to access your purchased webinar. You may also log into your store account and select the "My Account Option" from the top. You will then need to select "View Order History" under the heading "My Account Options". You will find your download available.

WEBINAR NOTES:

If you have not used the software before, you may receive a codec error. Follow the link to download the correct missing codec: www.gotomeeting.com/codec

Please note webinars are not compatible with a Mac.

For questions, contact us.

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Price $24.95

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