Part Two - The Power Periodization Process

THE WEBINAR:

Part 2: The Power Periodization Process
Duration: 1 hour 35 minutes

THE FOCUS:

Hunter Allen will take you through the steps to building your entire yearly plan. Using Training Stress Score (TSS) to build a peak of fitness at just exactly the right time doesn’t just happen magically. Hunter steps you through the process from your key event all the way back to the different phases in the macrocycle and microcycle, teaching you how to best build for a one or two peak season. Hunter explain the process so that you can build your own plan and use the principles of power training to the fullest.

HOW TO ACCESS YOUR WEBINAR:

Once you have purchased the webinar, you will receive confirmation via email with the link to access your purchased webinar. You may also log into your store account and select the "My Account Option" from the top. You will then need to select "View Order History" under the heading "My Account Options". You will find your download available.

CEU:

WEBINAR NOTES:

If you have not used the software before, you may receive a codec error. Follow the link to download the correct missing codec: www.gotomeeting.com/codec

Please note webinars may not be compatible with older Mac computers. We recommend VLC if you experience problems.

For questions, contact us.

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Price $24.95

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