Simplifying Weight Loss eBook
SIMPLIFYING WEIGHT LOSS: A GETTING STARTED GUIDE TO REACHING YOUR IDEAL BODY COMPOSITION:
Simplifying Weight Loss is a true getting started guide to reaching your ideal body composition. The ~20 page eBook will guide you through appropriate goal setting and preparation (kitchen pantry and refrigerator makeover and mental prep). It will also help you determine your energy and macronutrient needs to support your training as well as fat loss. Finally, the guide will also offer helpful tips and tricks as well as sample meals and snacks. One-on-one support is also available from Namrita for an additional cost through Peaks Coaching Group.
HOW YOU WILL RECEIVE YOUR eBOOK:
Once you purchase the plan you will be emailed the eBook. If you experience any difficulties or have any questions, please contact us.