Developing a Healthy Competitive Mindset


Developing a Healthy Competitive Mindset
Duration: 1 hour 10 minutes


Butterflies before a race are normal and give us the healthy shot of adrenaline edge we need to compete. However, if the pretty rabble of butterflies feels like it turns into a swarm of angry bees your performance often suffers as much as you do. Join Kristen Dieffenbach, PhD, as she helps you determine what mindset is best for you when it comes to competition and how to maintain that as you move forward. Kristen will help guide you to trouble shoot common barriers along the road of training and will teach you how to break them down and move past them so that you can compete at your best mentally. Kristen will get you mentally ready for your upcoming training and racing season!


Once you have purchased the webinar, you will receive confirmation via email with the link to access your purchased webinar. You may also log into your store account and select the "My Account Option" from the top. You will then need to select "View Order History" under the heading "My Account Options". You will find your download available.


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Price $29.95

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