Part Two - Power Training Principles
Part 2: The Practical Application of Training with Power Principles
Duration: 2 hours 20 minutes
In part 2 of this webinar, Hunter Allen will give teach you the practical side of training with power.
Hunter will take fictional athlete "Tommy Torque" and build a training plan for him, then analyze his power files and help you to understand all the steps to training with power. Once you know some basic information about yourself and have done some testing, you can apply the same steps that Hunter applies each day to the athletes he coaches.
This will be great way to make sure you are applying all of the latest in exercise physiology tips and techniques that Dr. Coggan has built and apply them in a sensible, rational manner for the best results.
HOW TO ACCESS YOUR WEBINAR:
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